Переведите: john's day begins at 7 o'clock in the morning when he gets up.sometimes it is dark in the street.john doesn't like it.he has a shower, sometimes a cold shower, dresses and has breakfast.he often has tea or milk and eggs for breakfast.at 8 o'clock he goes to school.john is a good pupil.he is always on time.at 1 o'clock he has lunch at schol.at 4 o'clock his classes finish.but john doesn't go home.he and his friend play fiitball or tennis.they finish playing at 5 and go home.

День джона  начинается в 7 часов утра, когда он встаёт.иногда на улице темно  .джон не любит это.он принимает душ,иногда холодный душ,одевается и завтракает.он часто имеет на завтрак чай или молоко и яйца.в 8 часов он идёт в школу.джон хороший ученик.в 1 ч. он обедает в школе.в 4 часа его занятия заканчиваются.но джон не пойдет домой.он и его друг будут играть в футбол или теннис.они закончат играть в 5 ч. и пойдут домой.

Yuri gagarin was born in 1934, the ninth of march. based on the documents , he was born in klushino (smolensk region) . gagarin russian by nationality . according to its roots can be seen that his ancestors were farmers father was a carpenter , and his name was alexei ivanovich gagarin own mother worked on a dairy farm , her name was anna timofeevna . grandfather was timothy matveyevich, he worked at the putilov factory. back in 1945 , may 24 , chorus gagarin family moved to gzhatsk . in 1949, yuri gagarin graduated six classes and hassle entered lubertsy vocational school . in 1951 he graduated from college , was one of the most exemplary students. in 1955 , 27 october , yuri went to the army, where he showed himself well . he married in 1957, a beautiful woman , whose name was valentina ivanovna goryachev .  может это тебе

Nowadays our life is getting more and more tense. people live under the press of different problems, such as social, ecological, economic and others. they constantly suffer from stress, noise and dust in big cities, diseases and instability. a person should be strong and healthy in order to overcome all difficulties. to achieve this aim people ought to take care of their physical and mental health. there are several ways to do it. the state of your body depends on how much time you spend doing sports. at least everybody must do morning exercises every day. the most healthy kinds of sports are swimming, running and cycling. healthy food is also a very important factor. overeating causes many dangerous diseases. the daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc. on the other hand modern diets are very popular especially among women. diets may be harmful, if they are used in the wrong way. to be healthy, people should get rid of their bad habits. it's necessary to stop smoking and drinking much. everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. besides according to statistics most of crimes are committed by people under the influence of drugs and alcohol. in addition it is recommended to watch tv less, avoid anxiety and observe daily routine. certainly it's hard to follow all these recommendations, but every person have to choose between healthy life style and numerous illnesses.