Презентация по языку на тему my own tv channel или проект.

(220 слов) hello dear queen,i very nice to meet you,how are you? now we have a great celebrate-christmas.in russia we are celebrated christmas with our family,we have a present.i’ve heard about in almost all european cities, christmas markets and markets start working, houses and shops are decorated with special decorations: illuminated garlands, decorated with fir trees and white fluffy snow. already closer to the christmas in europe, children begin to walk home with carols - they sing festive songs and say good wishes to the family. and in return receive gifts: fried chestnuts, gingerbread and sweets.but in russia the most zealous christians begin to prepare for the holiday long before his offensive - a strict fast. it's called christmas. or filippov (because it begins with the day of the memory of the apostle philip). fasting is first and foremost a time of special spiritual concentration, prayer, sobriety, curbing your bad inclinations. well, as for food, then, if you follow the strict charter, on the days of christmas fast (november 28 - january 6): do not eat meat, butter, milk, eggs, cheese on monday, wednesday and friday - do not eat fish, do not drink wine, the food is cooked without oil (dryness) tuesday, thursday, saturday and sunday - you can cook food with vegetable oil on saturdays, sundays and on great holidays, fish are allowed. on the eve of christmas, nothing is eaten until the appearance of the first star.but what about your country? i'm very interested and i'll wait for the answer.

Human health there is a saying, wealth is nothing without health. and it is true because only healthy people can fully enjoy their life. healthy lifestyle becomes more and more popular nowadays.my healthy lifestyle

there are 3 main things in my healthy lifestyle:   healthy eating, physical exercise and leisure activities.  all together these components help me keep my body and mind in good condition.

healthy eating

formation of right eating habits is one of the ways to having good health. there are enough fruits, vegetables, meat and fiber in my diet. i avoid overeating and drink plenty of water.

physical exercise

our body needs physical exercise. however, that does not imply spending 3 hours in a gym every day. we all are different. some gruel themselves with heavy muscle-strengthening exercises, for others a short walk is enough. i like swimming and yoga. i also enjoy long walks in the fresh air.

leisure

while keeping our body healthy, we should not forget about our mind. having a hobby or involving oneself in different leisure activities helps restore our mental health.

there are different types of leisure activities, from reading books and knitting to hiking and travelling. i recently discovered that i enjoy growing indoor plants and am very attracted by handmade works.

здоровье человека

говорят, здоровье дороже денег. и это правда, потому что только здоровые люди могут полностью наслаждаться жизнью. сегодня здоровый образ жизни набирает все большую популярность.

мой здоровый образ жизни

мой здоровый образ жизни состоит из трех главных составляющих: здоровое питание, нагрузки и отдых. все вместе они мне поддерживать тело и дух в хорошем состоянии.

питание

формирование правильных привычек в еде – один из путей к крепкому здоровью. в моем рационе содержится достаточное количество фруктов, овощей, мяса и клетчатки. я избегаю переедания и пью много воды.

нагрузки

нашему телу необходимы нагрузки. однако это не подразумевает 3-часовые ежедневные тренировки в спортзале. мы все разные. кто-то изнуряет себя тяжелыми силовыми , в то время как для других достаточно короткой прогулки. я люблю плавание и йогу. я также люблю подолгу гулять на свежем воздухе.

отдых

заботясь о своем теле, мы не должны забывать и об умственном отдыхе. хобби или активный отдых нам восстанавливать психическое здоровье.

существует много разных видов деятельности, начиная от чтения книг и вязания и заканчивая пешими и путешествиями. совсем недавно я обнаружила, что люблю разводить растения и интересуюсь ручными поделками.