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There are many national holidays in Russia, when people all over the country do not work and have special celebrations. The major holidays are: New Year's Day, Women's Day, May Day, Victory Day, and Independence Day.

The first holiday of the year is New Year's Day. People see the new year in at midnight on the 31st of December. They greet the new year with champagne and listen to the Kremlin chimes beating 12 o'clock.

There are lots of New Year traditions in Russia. In every home there is a New Year tree glittering with coloured lights and decorations. Children always wait for Father Frost to come and give them a present. Many people consider New Year's Day to be a family holiday. But the young prefer to have New Year parties of their own.

A renewed holiday in our country is Christmas. It is celebrated on the 7th of January. It's a religious holiday and a lot of people go to church services on that day.

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1. It has become a tendency everyone tries to follow. Sport is what makes people healthier, more fit and beautiful.  

2. Do a run in the morning. improving my body health in a gym.  

3. When you do sport, you move your body, and it’s a well-known fact that exercise is good for your health. Physical activity helps you to control your weight and stay healthy. Besides, it improves your mood, boosts energy and helps to sleep better.  

4. I love sports. Because sport always helps to be self-confident. And you will always be healthy. There are different kinds of sports. For example, football, basketball, etc. There are also difficulties in sports  

5. In Russia the most popular sport is football. He is very popular with young people. In any weather, boys play football on the street  

6. I'm doing a biathlon.  

7. I have training every other day  

8. My training sessions take place at a ski base outside the city.  

9. Well the first time I was called by a friend and then I liked it and started doing it myself.  

10. Yes, I took it once at the beginning of my career and then took the place 35 of 200.  

11. My friends don't play sports at the moment.  

12. There are a lot of places ,all sorts of gyms, halls, bases

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