Как правильно прочитать clear the snow is so white we chout with all our might

Turns out watching your tongue should apply to more than just your words. There’s a lot that doctors—and you—can tell about your overall health just by looking at the color, size, and texture of your mouth’s unsung hero.

You already know that your tongue is essential for tasting and digesting food and for articulating speech. But because your tongue is such an integral part of several important bodily functions, paying attention to its appearance and changes can help alert you to larger health issues early. This is one reason your doctor has you stick out your tongue during annual physical exams. And why your dentist may inquire about your hydration or hygiene after one glance at your tongue.

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Painting a room is a popular project for beginning DIYers and veteran renovators alike. After all, it’s pretty painless, relatively inexpensive, and should something go horribly wrong, easy to fix. But before you grab your roller and get started, it’s important to have a plan of attack. Read on to learn how to paint a room and see the steps you’ll need to follow to make sure your project is a success.

1. Plan your approach

Start by thinking about how you want the finihed project to look and remember that you’re not limited to four walls in the same color. Consider painting an accent wall in a bold hue or highlighting moldings in a contrasting shade or finish. And don’t forget to look up and see whether the ceiling could