Any amount is better than none
All Australians are encouraged to eat two fruit and five vegetables daily, but many children and adults do not. Sometimes children may expect ‘tastier’ high fat and sugar snack foods instead. Perhaps parents give up offering vegetables or fruit because it seems children often leave these on the plate or in the lunchbox.
Continue to offer your child a variety of fruit and vegetables every day, and not just the type they like. Children’s serving sizes may be small and depend on their age, appetite and activity levels. Remember any amount is better than none and always try to find ways to include more.The benefits of fruit and vegetables
There are many reasons for everyone to enjoy eating a wide variety of vegetables and fruit. Vegetables and fruit provide important vitamins such as vitamin C and folic acid. They also have other plant substances that are thought important to help reduce the risk of some cancers and heart disease.
УДАЧИИИ❤️
Поделитесь своими знаниями, ответьте на вопрос:
1. вместо инфинитива употребите глаголы в present indefinite или в present continuous: 1. many ships (to enter) and (to leave) the port every day. 2. it is 9 a.m. now. the ship “pechora” (to leave) the port. 3. he (to work) at a plant. 4. he (to work) at his report now. 2. вставьте предлоги for, on, at, in, from, into, without: 1. the captain is responsible the ship’s safety. 2. mr. orlov is a scientist. he is the far east now. 3. my friend studies … the maritime college. 4. translate this text … russian english. 3. вставьте модальные глаголы can, may или must: 1. sam is ill, we visit him. 2. you … take my dictionary. 3. cadet on duty … clean the blackboard. 4. … you show me the way to the port? 5. you … get there by bus № 2.