Work in parish make a list of six things which trafalgar square is famous for. compare your list with your partner's.

работа в парах. написать 6 вещей, которыми знаменита Трафальгарская площадь.

 Mum is cooking dinner  at the moment
I clean my teeth every day
We have dinner at 7 o’clock every day
 Cosmo and Suzie are playing in the garden at the moment 
 Alice gets up at 8 o’clock  every day
They’re doing their homework  at the moment
I’m having lunch at the  moment 
My dad finishes work at 5 o’clock every day 
 Peter and Stanley go to school by bus every day
 Aunt Agatha is playing golf at the moment
2. 
 Are  you looking for your keys? Do you know Alex? Am I driving too fast? 
does your brother like cats? does his aunt working? Does your father work on Saturdays? Are they having a party? Do  we need any bread? Is Mary sleeping?  Do Jim and Jerry go to school together? 
3. Выберите верный вариант. 
1. She drinks milk every morning.  
2. We are going  to the park now.
 3. The woman is going shopping now.
4. She often wears her red dress.
 5. Look! The cat is climbing up the tree.
 6. John is walking  to school now.
 7. My cat usually sleeps by the fire.
 8. I am writing a letter at the moment.
 9. They eat  in a restaurant every Sunday.
 10. Father always cuts the grass.
 4.
 1. Tony  has a shower every morning.  2. He is writing a letter at the moment. 3. We listen to the radio at night. 4. Listen! The birds are singing in the garden.  5. My mother is drinking tea now.  6. Look at Tom and Jim! They are walking up the hill.  7. My dad is washing the car now.
 8. We go to the disco every Friday.
 9. Jane is making  her bed at the moment.  10. I do my homework every evening.  11. They are having their lunch now.  12. We go skiing every winter.  13. Jane plays tennis every Thursday. p 14. We usually wear warm clothes in winter.  15. He often eats a sandwich at lunchtime. 

1. sports improve your mood

want a burst of happiness and relaxation? get involved in a physical activity. whether you are playing sports, working out at a gym, or taking a brisk walk, physical activity triggers brain chemicals that make you feel happier and more relaxed. team sports in particular provide a chance to unwind and engage in a satisfying challenge that improves your fitness. they also provide social benefits by allowing you to connect with teammates and friends in a recreational setting.

2. sports improve your concentration

regular physical activity helps keep your key mental skills sharp as you age. this includes critical thinking, learning, and using good judgment. research has shown that doing a mix of aerobic and muscle-strengthening activities is especially helpful. participating in this kind of activity three to five times a week for at least 30 minutes can provide these mental health benefits.

3. sports reduce stress and depression

when you are physically active, your mind is distracted from daily stressors. this can help you avoid getting bogged down by negative thoughts. exercise reduces the levels of stress hormones in your body. at the same time, it stimulates production of endorphins. these are natural mood lifters that can keep stress and depression at bay. endorphins may even leave you feeling more relaxed and optimistic after a hard workout. experts agree that more quality research is needed to determine the relationship between sports and depression.

4. sports improve sleep habits

sports and other forms of physical activity improve the quality of sleep. they do this by helping you fall asleep faster and deepening your sleep. sleeping better can improve your mental outlook the next day, as well as improve your mood. just be careful not to engage in sports too late in the day. evening practices within a few hours of bedtime may leave you too energized to sleep.

5. sports help you maintain a healthy weight

the centers for disease control and prevention (cdc) recommend sports participation as a healthy way to maintain weight. individual sports, such as running, cycling, and weightlifting, are all particularly effective ways to burn calories and/or build muscle. staying within a recommended weight range reduces the likelihood of developing diabetes, high cholesterol, and hypertension.

6. sports boost your self-confidence

the regular exercise that comes with playing sports can boost your confidence and improve your self-esteem. as your strength, skills, and stamina increase through playing sports, your self-image will improve as well. with the renewed vigor and energy that comes from physical activity, you may be more likely to succeed in tasks off the playing field as well as on it.

7. sports have been linked to leadership traits

team sports such as soccer, baseball, and basketball are breeding grounds for leadership traits. studies done in high schools reveal a correlation between sports participation and leadership qualities. because of the opportunity to train, try, win, or lose together, people involved in sports are naturally more inclined to adopt a “team mindset” in the workplace and in social situations. the team mindset leads to strong leadership qualities over time.