ответить на вопросы ! 1) do you know the saying: “a sound (healthy) mind in a sound body”? what do people mean when they use it? 2) what do you do to keep fit? how important is keeping fit for you? why? 3) why do doctors say that both being too skinny and being obese are dangerous? how can we control our weight? why is it not always easy? 4) do you have regular and varied meals? what kind of food is good and bad for your health? 5) how much exercise do you take? what type of exercise do you prefer? 6) do you keep regular hours? do you get enough sleep or stay up late at night? 7) how much time do you spend in the open air? what open-air games do you enjoy playing? 8) do you often catch colds? how often? does it depend on a season? what do you usually do if you feel you are coming down with a cold? 9) do you take any medicine when you are ill? do you call a doctor? do you prefer to follow the doctor’s advice or do you try to cure your disease yourself? 10) don’t you think it is dangerous not to pay attention to your cough or running nose, pains in your heart or stomach?

1. Yes I do, they mean that if a person is healthy then he can make good decisions.
2. I try to keep to a healthy diet and do morning exercises, it is important because I don't like to be ill.
3. They say so because too skinny can be weak and obese have difficulties with health. We can control our weight by keeping to a diet, but it is not always possible because sometimes we have to have a quick snack because of lack of time.
4. I try to have regular and varied meals, but it's not always possible. Fruit and vegetables are good for my health and fried and heavy fast-food is not.
5. I take much exercises I go to the swimming pool as I prefer to swim, sometimes I jog in the morning.
6. I try to get enough sleep but sometimes I don't keep to regular hours.
7. Every day I walk to and from school and sometimes play football if the weather is good.
8. I don't often catch colds. Maybe once a year and it depends on a season. If I feel that I'm coming down with a cold, I drink a cup of hot tea with lemon and go to bed.
9. Sometimes I take medicine if a doctor prescribes me to do it. Of course I don't cure disease myself, I follow doctor's advice.
10. Sure, it is very dangerous not to pay attention to such sympthoms. It can lead to a serious problem with health.

Everybody knows that London is the capital of Great Britain. Of course, it is true.  But there are also so many other interesting and marvellous information about London. For me London is a dream city. There are so many places in London to see. Practically everybody knows that Big Ben is London famous clock. Far from Big Ben you will see London eye, the biggest one in Europe. It is a unique chance to see London from bird’s eye panorama. It’s height is 135 metres. London eye is one of the biggest in the world. London is rich for its parks. They are very homely. One of them is Guide Park.  Finally I want to say that London  should visit everyone.
Всем известно, что Лондон – столица Великобританиию Но есть также много другой интересной и великолепной информации о Лондоне. Для меня Лондон – это город мечты. Существует множество мест в Лондоне, которые стоит увидеть. Практически каждый человек знает, что Биг Бен – известные лондонские часы. Около Биг Бена вы увидите колесо обозрения, называемое “глаз Лондона”, самое большое колесо обозрения в мире. Это уникальный шанс увидеть Лондон с высоты птичьего полёта. Высота колеса обозрения составляет 135 метров. “Глаз Лондона” – одно из самых высоких колёс обозрения в мире. Лондон богат своими парками. Они очень уютные. Один из них  Гайд парк.  В завершение я хочу  сказать, что в Лондон должен посетить каждый человек. 

Здравствуй, Никита! Как у тебя дела? Всё ли у тебя хорошо? Мне так хочется с тобою поскорее увидеться, поговорить. После вчерашнего разговора с тобой по сотовому у меня осталось чувство неудовлетворённости. Поговорили то всего ничего, перекинулись дежурными фразами о делах, учёбе, а сумма набежала кругленькая.

А мне так много тебе нужно было рассказать. Я хочу поделиться своими впечатлениями от поездки в Самарский аквапарк. « А почему бы не написать письмо?» – подумал я и взялся за дело. Что из этого получилось, судить тебе. Ты знаешь, что наша семья живёт в деревне, расположенной в самой глубинке Похвистневского района. Места у нас живописные, до леса рукой подать, есть пруды.

С нетерпением жду твоего ответа. Расскажи мне о том, как ты отдохнул летом.

4.03.11

(Имя:Макс Хорхов..)

Hello, Nikita! How are you doing? If you're OK? I so want with you to see you soon, to talk. After yesterday's conversation with you on the cell I was left with a feeling of dissatisfaction. Talked, you know, exchanged duty phrases about business, study, and passed over a tidy sum.

And I've got so much to tell. I want to share my impressions of the trip in the Samara aquapark. "Why not write a letter?" I thought, and got down to business. What came out of it, you be the judge. You know our family lives in a village in the Outback Pokhvistnevskogo district. The place is very picturesque, the forest on the doorstep, there are ponds.

Looking forward to your answer. Tell me about how you had a rest in the summer.

4.03.11

(Name:Max Horchow..)