Переведите(сами) stretch the muscles and lungs- stay more alert- contagious- increase the heart rate- airways and throat- vocal cords- self-conscious- release adrenalin- become aware- flow- a jerky way- depend on- rely on- honour- have great respect for- reach- connect with- have a relationship to-

Stretch the muscles and lungs - растягивать мышцы и лёгкие

Stay more alert - оставаться более бдительным / быть более настороженным

Contagious - заразительно / заразно

Increase the heart rate - увеличить частоту сердечных сокращений

Airways and throat - дыхательные пути и горло

Vocal cords - голосовые связки

Self-conscious - самосознательность

Release adrenalin - выпускать адреналин

Become aware - стать сознательным

Flow - поток

A jerky way - торопливый, резкий что-либо делать

Depend on - зависеть от ... 

Rely on - полагаться на ...

Honour - честь

Have great respect for - иметь большое уважение за что-либо

Reach - достигать / добираться

Connect with - связаться с ...

Have a relationship to - иметь отношение к ...

1. She has read (read) a lot of books last year. (сигнальное слово last year – Past Simple)
2.We didnt go (haven't gone) to the theatre this month. (сигнальное слово this month – Present Perfect)
3. Did you have (Have you had) holiday this year?— Not yet. (сигнальное слово this year – Present Perfect)
4. What are your plans for summer? — I didnt think (haven't thought) about it yet. (сигнальное слово not yet – Present Perfect)
5. We've discussed (discussed) some of these problems last time. (сигнальное слово last – Past Simple)
6. When have you bought (did you buy) this car? — Two years ago. (с вопросом When? – всегда Past Smple)

1. She has read (read) a lot of books last year. (сигнальное слово last year – Past Simple)
2.We didnt go (haven't gone) to the theatre this month. (сигнальное слово this month – Present Perfect)
3. Did you have (Have you had) holiday this year?— Not yet. (сигнальное слово this year – Present Perfect)
4. What are your plans for summer? — I didnt think (haven't thought) about it yet. (сигнальное слово not yet – Present Perfect)
5. We've discussed (discussed) some of these problems last time. (сигнальное слово last – Past Simple)
6. When have you bought (did you buy) this car? — Two years ago. (с вопросом When? – всегда Past Smple)