Complete the sentences with the words in blue in the text

A fitness instructor is a key figure in achieving your goals. Choosing a coach is a difficult task. After all, a fitness instructor should know everything about sports, be a good psychologist, be able to motivate and make you work on yourself, and you should also like him. Naturally, in the process of communicating with a person, all this can be understood. However, when you come to a new fitness club, it is very difficult to figure out what's what. To help you choose a trainer, follow these tips: The first thing to do when visiting a fitness club is to talk to several trainers. Surely, the girls at the reception will impose one of them on you, but don't give in. Ask them to suggest several trainers to choose from. Before you decide who you like, talk to each of them. Be sure to ask about education and work experience. Of course, it is desirable that the coach graduated from the Institute of Physical Education and underwent a number of trainings. However, if a fitness instructor does not have a specialized higher education, do not rush to write him off. It may well be that a person just late realized what his vocation in life. If a fitness instructor regularly improves his skill level, goes to seminars or takes part in competitions himself - great.

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1.we did not want to stay in  the town on such a hot day, so we went to the country.2. it is very late: go to bed at once. 3. where is your little sister? - - she is in bed. mother always puts her to bed at eight o'clock. 4. in summer my mother does not go to work and i don't go to school. we live in the country. my father goes to work every day, so he stays in the  town. but sometimes he comes to the country after work and goes back to the town early in the morning, when i am still in bed. 5. in winter i usually go to bed at ten o'clock because i learn at school and have to get up early.