Как я провела летние каникулы на !

I spend my summer holidays at my granny’s. There are many things there to do. What I did most of the time - I swam in the sea and sunbathed. Sometimes I made a fire with my friends at the seaside and cooked potatoes there. It was wonderful. We told anecdotes to each other, and did everything we wanted. I also got used to walk alone in the forest. When August was coming to its end, I went on a small voyage by ship. The ship name was “Sevastopol”.

This summer I really liked it in June, I was with my friends went hiking with an overnight stay was a lot of fun in July, I went to the sea where I swim and sunbathe when I arrived I called his friends to his house and we had a party in August, I was at his grandmother in the village, I helps her to dig potatoes I really liked it helps in the village, I found many new friends with them, I went for a walk and have fun I really enjoyed this summer

Asking your parents or siblings for help or input on your homework assignments is a great way to not only get better grades, but to spend time together.
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No.9: Swimming with Siblings
With summer just around the corner there no better way to spend time together in the heat than taking a dip in the local pool with your siblings or checking out the old watering hole.
No.8: Treat Yourself!
Make checking out the latest restaurants or ice cream parlours a family event, so you can all feel good about seeing each other and trying something new.
No.7: Quiet Time
Sometimes you don't have to say a word when you're spending time with someone you're close to. You can read together, chill out and listen to music or even solve a puzzle together.
No.6: Holiday Hijinx
Going on vacation and exploring new places and things is a great way to bond with your family and create memories that are unique to you!
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No.5: Sports Day
If your family is active, try playing a sport together like tennis, softball, or basketball. If team sports are "not your speed" how about running together?
No.4: Camping
The great outdoors is just that, great! Convince your family that taking off for the mountains and trees for the weekend is just what you need.
No.3: Museum Mayhem
Every city has its own special sights and museums. Why not use these as a way to spend time together, you can learn something new and there's usually something of interest at most museums for everyone in your family.
No.2: Board Game Bonanza
Shouting, laughing, winning - these are just a few things that will happen if you organise a family game night. There's nothing like a little friendly competition to find out what tricks your family members may have up their sleeves.
No.1: Mealtime Moments
Work, soccer practice, piano recitals - there can be all sorts of reasons and excuses not to eat together, but eating breakfast or dinner together is a great way to make time to talk to your parents and siblings about how their day is going and what's happening in their lives.
No matter what you do, you know your family best, so just find an activity that you can agree on and you're bound to have fun!
Have Your Say
What's your fave way to spend time with your family? Let us know in the comments section below!

Nowadays our life is getting more and more tense. People live under the press of different problems, such as social, ecological, economic and others. They constantly suffer from stress, noise and dust in big cities, diseases and instability. A person should be strong and healthy in order to overcome all difficulties. To achieve this aim people ought to take care of their physical and mental health.  

There are several ways to do it. The state of your body depends on how much time you spend doing sports. At least everybody must do morning exercises every day. The healthiest kinds of sports are swimming, running and cycling. Healthy food is also a very important factor. Overeating causes many dangerous diseases. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc.  

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