What are the benefits of reading books? 8-10 предложений

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or the directions on your instant oatmeal packet? If you’re one of countless people who don’t make a habit of reading regularly, you might be missing out: reading has a significant number of benefits, and just a few benefits of reading are listed below.

1. Mental Stimulation

Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, since keeping your brain active and engaged prevents it from losing power. Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.

2. Stress Reduction

No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.

3. Knowledge

Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face.

Additionally, here’s a bit of food for thought: should you ever find yourself in dire circumstances, remember that although you might lose everything else—your job, your possessions, your money, even your health—knowledge can never be taken from you.

4. Vocabulary Expansion

This goes with the above topic: the more you read, the more words you gain exposure to, and they’ll inevitably make their way into your everyday vocabulary. Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem. It could even aid in your career, as those who are well-read, well-spoken, and knowledgeable on a variety of topics tend to get promotions more quickly (and more often) than those with smaller vocabularies and lack of awareness of literature, scientific breakthroughs, and global events.

Reading books is also vital for learning new languages, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency.

Everyone knows that the perception of a particular color depends on the abilities of our eyes, and the condition of the nervous system. Indeed, if you look on the other hand, each color is a light wave having a certain length and frequency. In other words, man is not only visually perceives any shade, but also activates certain physiological processes in the nervous system. Let us specifically consider, which means, for example, red.So, what does red mean? The red color in psychology refers to the so-called "hot" colors the perception of which requires a significant amount of energy.

Each state has its own symbols. Typically, the most important of them is the flag and emblem. I love my country. So enthusiastic have a special feeling for our flag and the coat of arms. The state flag of the Russian Federation is a rectangular cloth of three equal stripes. The upper stripe white, middle – blue and lower – red. Now the meaning of these colors has changed. White color means peace, purity, innocence, perfection. Blue is the color of faith, loyalty, constancy. Red symbolizes energy, strength, blood shed for the Fatherland. White-blue-red flag was adopted as the official (state) flag of Russia just before the coronation of Nicholas II in 1896. Prior to that, the state flag of the Russian Empire was black-yellow-white flag. And white-blue-red flag since Peter I was trading the flag of Russia. Then the red color meant the statehood. Blue was the color of our lady. It was under her patronage was Russia. White meant freedom, independence. The emblem is an important symbol of the state. I believe that everyone should be familiar with the emblem of their country. In the state emblem of the Russian Federation shows a Golden double-headed eagle. It is located on the shield. Above the eagle there are three crowns. Over the heads – two small and over them – one big one. These are three historical crowns of Peter the Great. In his arms, the eagle holds a scepter and Orb. On the breast of the eagle on a red shield we see the rider. He is spearing the dragon. The emblem of our country's historical. The eagle was depicted even on the monuments of the epoch of Peter the Great. Depicted above the heads of the eagle represent the three crowns the independence of all of Russia. The eagle holds a scepter and Orb. They mean the power of the state and a single state. The horseman, smiting with spear the dragon talks about the struggle between good and evil, light and darkness. This means that citizens of Russia are always ready to defend his country. I am very proud of their homeland. So our flag and the coat of arms I really like. They make me proud for my country!