5. fill in the gaps with the words from the box. to emphasize; workout; preference; peacefulness; abdominals; breathing; to signify; regimen; relatively; strength; routine; hips and thighs; to concern; repetitive; resistance; vital 1. a pilates … typically includes 25 to 50 … strength training exercises. 2. where exercise …, there are a variety of … to choose from that promote physical fitness, health and wellness. 3. most people can benefit from any style of yoga – it’s all about your personal … . 4. the core components of hatha yoga and most general yoga classes are poses and … . 5. weight training, yoga and pilates are among the most common … today. 6. pilates … use of the …, lower back, … . 7. yoga brings together physical and mental disciplines to achieve … of body and mind. 8. weight training is a type of … training that uses weights for … . 9. in yoga, breath … your … energy. 10. the world of muscle building (apart from body building) was … unknown.
Ответы
I`ve been studying at high school. I like studying, so this process isn`t difficult to me. I`m good at all subjects. Teachers liked me a lot, because i were hardworking at school. I have a lot friends from my last school, and we`re still in touch and have good relationships, one of my friends is going to visit me. Sure we`ll have fun and a lot interesting moments. I decided to go to study in Britain because I`d like to get good knowledge in English and good practice too. I`m going to be hardworking here too, not less than at my last school. My parents are ready to pay for my studying here, then I`m going to work and help my parents.
On Sunday mornings our family is at home or goes to the dacha.We sleep till 10 or 11 o,clock ,because there is no need to get up early.Then we usually have breakfast in the kitchen,but when we are in the country side and it is summer we have breakfast outdoors.We enjoy food and morning sun.Then we always help Mum to wash the dished and clean the table.After that we are free and can do everything we want.My sister and i often play chess if it,s a rainy day or play badminton if it,s a sunny day. Now we are having a rest after a long walk in the nearest forest .Mum is knitting,dad is watching TV, my littie sister is drawing and i,m making plans for the next week.
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2. Where exercise is concerned, there are a variety of regimen to choose from that promote physical fitness, health and wellness.
3. Most people can benefit from any style of yoga – it’s all about
your personal preference.
4. The core components of hatha yoga and most general yoga
classes are poses and breathing.
5. Weight training, yoga and pilates are among the most common
workout today.
6. Pilates emphasize use of the abdominals, lower back, hips and
thighs.
7. Yoga brings together physical and mental disciplines to achieve
peacefulness of body and mind.
8. Weight training is a type of repetitive training that uses weights for strength.
9. In yoga, breath signifies your vital energy.
10. The world of muscle building (apart from body building) was relatively unknown.