What good things do you have when you do sport?

Benefits of Physical Activity

Immediate Benefits.

Weight Management.

Reduce Your Health Risk.

Strengthen Your Bones and Muscles.

Improve Your Ability to do Daily Activities and Prevent Falls.

Increase Your Chances of Living Longer.

Перевод на русский язык.

Преимущества физической активности.

Немедленная выгода.

Управление весом.

Уменьшите риск для здоровья.

Укрепите свои кости и мышцы.

Улучшите свою выполнять повседневные действия и предотвращайте падения.

Увеличьте свои шансы прожить дольше.

Объяснение:

"First of all, I wanted to thank you for the material that you publish. You are doing a very important job and I am very happy that thanks to you, the topic of mental health is no longer taboo.

Secondly, I would like to ask you for permission to translate your posts into Russian. In Russia, the topic of mental health is still something forbidden and shameful, something that people are shy to talk about, so many young (and not very) people who do not speak English, it would be useful to read the thoughts that you post.

Of course, all credits and a link to your profile will be listed in the header of my profile.

I would like as many people as possible to talk about mental health, regardless of gender, race, nationality, age, or language."

First of all, I wanted to thank you for the material that you publish. You are doing a very important job and I am very happy that thanks to you, the topic of mental health is no longer taboo.

Secondly, I would like to ask you for permission to translate your posts into Russian. In Russia, the topic of mental health is still something forbidden and shameful, which is why they are shy to talk about.for this reason, many young (and not very young) people who do not speak English, it would be useful to read the thoughts that you post.

Of course, all credits and a link to your profile will be listed in the header of my profile.

I would like as many people as possible to talk about mental health, regardless of gender, race, nationality, age, or language.