Regal keto preserved more of their muscle than the high-carbohydrate diners did. that means that protein and exercise combined to reduce the women's weight by burning body fat. both dieting groups trimmed more body fat when they undertook some extra exercise.

Dear Ann,
 Out Explovers'Club has begun its work. Young explorers from different countries have come to the club. i have already made friends with some kids. i am attaching their photos.
 You can see David in the first photo. He is speaking on his mobile phote. he often phones home to learn about his puppy's latest adventures.
 there are two girls in the second photo. Sue and Indira are smiling. they are nice and friendly. in the evening, they cook different dishes from their countries. yesterday, I tasted an indian one. it was spicy, but delicious!
  Look at Marko! he is playing football.he. plays very well. he is really good at football.
 Emily, from Great Britain, wants to become a journalist,in the photo, she is writing an article about out Explorers' Club.
  Now just look at the photos! Jessica is reading an English magazine for explorers and Andrew is feeding a squirrel in the park.

You can see David in the first photo. He ..is .speaking ... on his mobile phote. he often ..phones home to learn about his puppy's latest adventures.
 there are two girls in the second photo. Sue and indira .are ..smiling. they are nice and friendly. in the evening, they ..cook... different dishes from their countries. yesterday, i tasted an indian one. it was spicy,but delicious!
  Look at Marko! he ..is playing... football.he .plays...very well. he is really good at football.
 Emily, from Great Britain, .wants... to become a journalist,in the photo, she .is..writing... an article about out Explorers' Club.
  Now just look at the photos! Jessica ..is reading... an English magazine for explorers and Andrew .is ..feeding a squirrel in the park.
 Sorry, but i have to finish my e-mail. our English lesson will begin in 5 minutes.
    best wishes,