Turtles spend most of their life (0) the sea. they have a hard shell over their body and they can pull their head, arms and legs inside the shell ( they are in danger. turtles (19) live for one hundred years and grow up to two metres long. (20) , the mother turtle swims to a beach to lay her eggs. (21) a month later, the eggs break open and the baby turtles (22) to get into the sea. they are very small and (23) have problems getting to the water. several years later, (24) baby turtles will return to the same beach to lay their eggs. people think they find the way by following the light (25) the moon or the stars. 0 in for on 18 but if so 19 soon already often 20 each some other 21 above at about 22 tried try trying 23 every any many 24 these this them 25 by from with

Turtles spend most of their life (0) __in__ the sea. They have a hard shell over their body and they can pull their head, arms and legs inside the shell (18)__if__ they are in danger. Turtles (19) __often___ live for one hundred years and grow up to two metres long. (20) __Each___year, the mother turtle swims to a beach to lay her eggs. (21) __About__ a month later, the eggs break open and the baby turtles (22) __try___ to get into the sea. They are very small and (23) _many__ have problems getting to the water.Several years later, (24) __these__ baby turtles will return to the same beach to lay their eggs. People think they find the way by following the light(25) __from__ the moon or the stars.

The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work.

You don't need to make huge changes to eat healthier. And you don't have to change your habits all at the same time. It's best to set small goals and change your habits a little bit at a time. Over time, small changes can make a big difference in your health.

This information will help you make useful changes for healthy eating.

Changing your eating habits and your environment can help you eat healthier foods.

A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there.

To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.

How can you change your eating habits?

To eat a healthy diet, you may need to make some changes. Remember that you can change your eating habits a little bit at a time. Small changes are easier to make and can lead to better health.

Here are some ways to make healthy changes in your eating habits:

Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away.

Try to eat a family meal every day at the kitchen or dining table. This will help you focus on eating healthy meals.

Buy a healthy-recipe book, and cook for yourself. Chew gum when you cook so you won't be tempted to snack on the ingredients.

Pack a healthy lunch and snacks for work. This lets you have more control over what you eat.

Put your snacks on a plate instead of eating from the package. This helps you control how much you eat.

Don't skip or delay meals, and be sure to schedule your snacks. If you ignore your feelings of hunger, you may end up eating too much or choosing an unhealthy snack. If you often feel too hungry, it can cause you to focus a lot on food.

Eat your meals with others when you can. Relax and enjoy your meals, and don't eat too fast. Try to make healthy eating a pleasure, not a chore.

Drink water instead of high-sugar drinks (including high-sugar juice drinking

A woman and a man have the same ability and can do the same job. I think that this point of view, of course, has a right to exist. Because in modern society in every possible way denies discrimination on the basis of sex. Many organizations fight for women's rights around the world. In Russia, America, Europe, women have long ceased to feel inferior, because they are not oppressed at work. In many companies, men and women work together because it increases the efficiency of the team and has a beneficial effect on the work process.

men and women cannot do the same job because they have different physical abilities. Most women are physically much weaker than men; they cannot perform hard physical work. For example, at a construction site or at a factory, men mainly work, since this type of activity requires physical exertion. For example, if you need to lift something heavy, it can even harm women's health.

There are women who work as engineers in the same factories, women drivers, women mayors, women security guards.

Since today there is no longer such a strict separation of female and male professions, thinking about the future, you can not think about gender differences. This gives a certain freedom, since now everyone has the right to go their own way, doing what they like.