1.Functional components in oatmeal such as ß-glucan and phytochemicals called saponins reduce total and low-density lipoprotein cholesterol (LDL), may help lower blood pressure a)that b)why c)who 2.Functional components in leafy greens (spinach, kale, collard greens, broccoli, broccoli rabe, broccoli sprouts) such as carotenoids have cancer protective action blocks carcinogens a)that b)why c)who 3.Beta-carotene acts as an antioxidant, neutralising free radicals may damage cells and lutein and zeaxanthin help to support the maintenance of eye health. a)which b)where c)who 4.When you eat spinach, you protect the delicate, water-soluble vitamins are destroyed through cooking. a)who b)that c)where 5.Not only is the fruit a great source of healthy, energy-revving carbs, it's full of water and fibre keeps your blood sugar levels stable. a)that b)why c)who

Micro-Sculptures
Willard Wigan (born in 1957 in England) is the creator of the smallest works of art on Earth! His miniature sculptures include The Titanic on a pinhead, a cat on an eyelash and the six wives of Henry VIII in the eye of a needle. Some art a lot smaller than the full stop at the end of this sentence.
Wigan started making tiny things when he was a child. People made him feel small because he had learning difficulties, so he decided to show them how significant small could be! How does he create his unbelievable micro-sculptures? He slows his breathing, then patiently sculpts or paints between heartbeats, so that his hand stays perfectly still. He spends months carving his tiny creations from materials such as toothpicks, sugar crystals and grains of rice and then paints them with a tiny hair such as an eyelash. So how do visitors to Willard Wigan's exhibitions view his work? Through a microscope, of course!

1. The new bus-driver had an accident after he had driven a few yards.
2. When I got to the cinema, the film had started.
3. The students entered the classroom five minutes after the bell had rung.
4. After she had locked and bolted all the doors, she went to bed.
5. The students did the exercise very well after the teacher had shown them how to.
6. The little boy told a lie five minutes after he had promised to tell the truth.
7. When the plane landed, the sun had set.
8. She felt sick after she had eaten a whole box of chocolates.
9. After the doctor had examined the child he had a talk with the mother.
10. When I called on my friend, he had gone out.
11. Mary had finished her homework when her father came home from his office.
12. I threw away the newspaper after I had read it.
13. After she had spent all her money she asked her father to help her.
14. The teacher gave back the exercise-books after he had corrected them.
15. The sun had risen when the farmer started work.