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If in the morning, at least not to do the basic charge, the whole day you will feel sleepy and "cooked". Sport is your health. Look around how many young obese people, but many of them are sixteen years old, and they have shuffle his feet and move slowly like old people.
Sport is our health. Running in the morning trains our heart hardens the whole body, prevents colds. Running in the evening burns harmful eaten per day and calories that get stored in fat. Jumping rope to tone the entire body. One-hundred jumps per day at an average pace eliminates problems with pressure and melancholy. Try to start small: ten squats, ten bends, running in place, or just dance to your favorite music. And soon, without sport you will not be able to imagine your life. Exercise everywhere, everyday, every minute and you look at the world through the eyes of others, your life will become happier and more colorful.

Once there was a princess. She was very intelligent and beautiful, but one day an evil sorceress has bewitched her into a flower. Her father, the king found out about it and put in a high tower behind bars wicked witch, and his daughter, in the guise of a flower placed on the roof of his castle that she would soak up the sun and become more beautiful. But then the next morning, the flower has grown to such proportions that broke the roof and hooked back behind the castle walls. Thus, this flower has created a sort of shield around the castle.This shield was made entirely from the leaves and vines. It looks very nice and it was good to protect the kingdom from evil spells