What does a land surveyor solve?
What does a land surveyor solve?2. Who decides problems of survival?
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?4. Who has the ability to sustain life without outside assistance.
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?4. Who has the ability to sustain life without outside assistance.What do some people have to sustain life without outside assistance.?
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?4. Who has the ability to sustain life without outside assistance.What do some people have to sustain life without outside assistance.?5. Where does a large percentage of the human race still live?
MODULE 5 Stress & Fear
Dealing with ANXIETY
Anxiety is a feeling of worry, nervousness and unease. It can make you feel very unhappy and stop you from enjoying your life. People have a lot of things in their lives that can make them feel anxious. Here are some helpful tips to help you cope with anxiety and feel better.
The best way to stop worrying about something is to distract yourself by doing something else, so you don’t have time to think about your worries for a while. You could a puzzle, watch a film, or just hang out with your friends so that you can forget your troubles for a short while.
Even light exercise can lift your mood, but the harder you work the better and longer-lasting the effect will be. Exercise increases the production of 'feel-good’ chemicals in the brain like serotonin and dopamine, and getting the heart pumping can make you feel energized.
Caffeine processed flour and sweets can affect your mood in a negative way - so avoid them. Instead, eat foods that can improve your mood, such as nuts, broccoli, yoghurt, oranges, whole grains and berries.
Laughter not only relieves anxiety, it also produces pain, fights viruses and heals wounds. If you can find something that makes you laugh out loud, then anxiety will lose its hold over you.
ЗАДАНИЕ:Use the information in the text to write your friend an email giving him/her advice how to deal with Anxiety.
Объяснение:
Поделитесь своими знаниями, ответьте на вопрос:
Закончите ситуации при и данных глаголов: Revise, forgive, disturb, believe, use, paint, return, miss, help You see Jack is busy. – You shouldn’t disturb him. 1. He has apologized. You…..him. You…..him. 2. The girl is too young. She…..make-up. 3. Nobody wants you here. You…..here. 4. His lecture are interesting. You…..them. 5. The house looks ugly. You…..it. 6. He is a liar. You …..him. 7. You don’t know the rules well. You…..everything. 8. The old man is afraid to cross the street.
1. He has apologized. You SHOULD FORGIVE him.
2. The girl is too young. She SHOULDN’T USE make-up.
3. Nobody wants you here. You SHOULDN’T RETURN here.
4. His lecture are interesting. You SHOULD MISS them.
5. The house looks ugly. You SHOULD PAINT it.
6. He is a liar. You SHOULDN’T BELIEVE him. 7. You don’t know the rules well. You SHOULD REVISE everything.
8. The old man is afraid to cross the street. You SHOULD HELP him.