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False/true 1.Vernon Marchewski advises to cycle if you don’t like cycling 2.He suggests to be careful and not to over train. If you run 5 km a day, try to increase it to 6 3.He advises to wear only good running shoes, and invest in comfortable clothing 4.He recommends not to look after ourselves and remember to eat junk food and drink a little of water 5.He recommends to try an old activity and how easy we make it.
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