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Many people today go in for extreme sports. Perhaps, they find ordinary sports too boring and unexciting. It is also known that extreme sports help to build character and form a strong personality.

There are different types of extreme sports, for example, rock climbing, rafting, scuba diving, surfing, snowboarding, parachuting, hang-gliding, bungee jumping etc. These activities usually involve speed, height and a good level of physical training. However, they become more and more popular even among the beginners. Doing such sports people learn how to overcome difficult situations and how to survive in an emergency. It also develops patience and self-control, and helps to control your fear. More importantly, it gives the sense of achievement.

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