A healthy lifestyle is an individual system of human behavior that ensures physical, mental and social well-being in a real environment (natural, technogenic and social) and active longevity.
A healthy lifestyle creates the best conditions for the normal course of physiological and mental processes, which reduces the likelihood of various diseases and increases a person's life expectancy.
A healthy lifestyle helps us to fulfill our goals and objectives, successfully implement our plans, cope with difficulties, and if necessary, with colossal overloads. Good health, maintained and strengthened by the person himself, will allow him to live a long and full of joy life. Health is an invaluable wealth of each person individually, and of the whole society as a whole. How can you improve your health? The answer is simple - lead a healthy lifestyle.
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A healthy lifestyle is an individual system of human behavior that ensures physical, mental and social well-being in a real environment (natural, technogenic and social) and active longevity.
A healthy lifestyle creates the best conditions for the normal course of physiological and mental processes, which reduces the likelihood of various diseases and increases a person's life expectancy.
A healthy lifestyle helps us to fulfill our goals and objectives, successfully implement our plans, cope with difficulties, and if necessary, with colossal overloads. Good health, maintained and strengthened by the person himself, will allow him to live a long and full of joy life. Health is an invaluable wealth of each person individually, and of the whole society as a whole. How can you improve your health? The answer is simple - lead a healthy lifestyle.
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