1. Make the right choice. 1. Christopher Columbus discovered America in ...c) 1492b) 1482 d) 139214022. Christopher Columbus discovereda) Central America c) North Americab) South America d) the United States of America3. The first English settlements appeared in ...North America in the 17th c) Central America in the 16thcenturycenturyb) South America in the 17th d) America in the 18th centurycentury4. The "Mayflower" is ...a) the name of a seasonb) the name of a flower​

Live long and happy life!Expert of healthy eating Piter Bennet is talking about his journey to Japanese ,why people of those places live so long?!
When I first met Makato Okushima ,she was maybe 75 and maybe85 years. She was only small part of huge puzzle of people on that island ,who lives a lot.
I came to learn their secret of long and healthy lifr.People of those places eat a lot of fish. They et a lot of vegetables ,rice and tofu.They drink green tea ,which can help us to burn calories. No sweets and feezy drinks!They keep balanced diet all the time and they eat slow to enjoy the process of eating. They do activities. Once ,while walking ,I saw a rock ,on which was written strange statement" надпись про возраст", and I learned people on this island don't have such sicknesses as diabet,cancer and etc.