Сочинение на теиму плюсы и минусы спорта

some of my friends think it's important to do sports regulary, while others would watch a event on tv. nowadays people have to work more and they prefer to rest more activity. it's important to be in good shape and stay healthy and attractive.

to my mind, physical exercises are essential for everyone. if you want to be strong physically and mentally , you can go to a fitness club, a sauna or a swimming pool.  exercisising is also the best remedy for insomia , depression and stress.

however, a lot of people say they neither time nor opportunity to go in for sports. but i think that if you don't have opportunity to go a fitness  club , you can just buy a treadmill or a stationary bike and execise at home. you can also do your morning exercises, jog , swim in summer , ski or skate in winter. , play different sports games such as tennis, football, volley- ball , basket-ball  and so on.

to conclude, if you want to be slim and strong , you must leave your comfortable armchair and execise. it is not enough to watch other people doing sports. only regular exercises will help you make your life longer and healthier.

St. petersburg .st. petersburg is a famous city in russia. the first name of the city was st. petersburg after st. peter. in 1914 the city became petrograd, and in 1924 leningrad. now the city has the first name. peter the great founded the city in 1703 and moved the capital from moscow to st. petersburg in 1712. st. petersburg was the home of tsars. this is a very beautiful city on the neva river. there are many cold and rainy days. there are many beautiful places in st. petersburg (winter palace, palace square, summer garden, theaters, museums, art gallery).

st. petersburg is a majestic city located in the north. it is a city of delightful bridges, a large number of reservoirs, extraordinary museums and rich palaces. you can walk around st. petersburg for a long time, each time learning new secrets about the city. the history of the city begins in 1703. then peter and paul fortress was built here. just a few decades later, the city impressed everyone with its grandeur. today it is home to the beauty, love and inspiration. i love st. petersburg for its architecture, comfort, extraordinary atmosphere of creativity.  

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