food plays a very important role for everyone and different nations eat different meals, but the majority of countries have 3 main courses of meal: breakfast, lunch and dinner. the usual breakfast consists of different baked products, sweets, tea or coffee. the majority of people have breakfast between 8 and 9 hours. the next eating occasion is at about 12 hours and is considered, as the main one. during this time, people eat different kinds of soups, meat, fish, potato; vegetables and fruits are also very popular. people have dinner at 6p.m, when they return home from work. such dinner is also considered as a rich meal. people prefer different kinds of bakery and dairy products like cheese, or sour milk, salads, tea or mineral water.
but we can’t eat everything we want, as it influences our lives very much. we cannot buy our health, so we must pay attention to it every day. active lifestyle and exercises are important factors for health of our body, mind and soul. if you do not smoke, move a lot, eat healthy food and are not overweight, your risk for chronic diseases is reduced by 80%. sports, healthy eating, wellness and optimistic mood are tips for a healthy life. movement is everything, whether it is walking or jogging — it doesn’t matter, but they can keep you fit. regular exercises have the greatest effect. eating habits influence our psychological and physical condition. it depends not only on what and how much you eat, but also the time and the frequency of the meals there are general tips on how to keep healthy eating habits. you should eat as less sweet and fat food as possible, eat a lot of fruits and vegetables. of course it is not easy to keep such a diet, but on the other hand, it has a great effect on your health!
еда играет для каждого важную роль, и разные нации едят по-разному, но у большинства стран есть 3 основных приема пищи: завтрак, обед, ужин. обычный завтрак состоит из разной выпечки, сладостей, чая или кофе. большинство людей завтракают между 8 и 9 часами. следующий прием пищи осуществляется приблизительно в 12 часов и считается основным. в это время люди едят разные виды супов, мясо, рыбу, картофель, овощи и фрукты тоже популярны. ужинают люди в 6 часов, когда возвращаются с работы. такой ужин также считается сытным. люди предпочитают разные виды выпечки, молочных продуктов, таких как сыр, кисломолочные продукты, салаты, чай или минеральную воду.
но нельзя есть все, что мы хотим, так как это сильно влияет на нашу жизнь. здоровье нельзя купить, надо обращать на него внимание каждый день. активный образ жизни и – это важные факторы здоровья нашего тела, ума и души. если вы не курите, много двигаетесь, едите здоровую пищу, и у вас нет избыточного веса, ваш риск заболеть хроническими болезнями снижается на 80%. спорт, здоровая еда, уход за собой и хорошее настроение являются основными для здоровой жизни. движение – это все, и неважно прогулка это, или бег трусцой, – все равно они поддерживают вас в форме. регулярныесамый лучший эффект. пищевые привычки влияют на наше и психическое состояние. важно не только то, что и как вы едите, но и то, когда и как часто. существуют общие правила того, как придерживаться здоровых пищевых привычек. вам надо есть как можно меньше сладкой и жирной пищи, есть много фруктов и овощей. конечно же, нелегко придерживаться такой диеты, но с другой стороны, это хорошо влияет на ваше здоровье!
Поделитесь своими знаниями, ответьте на вопрос:
№1. раскройте скобки, употребляя глаголы в future simple. задайте общий вопрос. ответьте "да. нет." 1. i and my friends (to go skiing) next sunday. 2. you (to go) to the cinema next weekend? 3. her mother (not to cook) in the evening. 4. they (to come) home at ten pm tomorrow. 5. his sister (to draw) a picture next week. 6. when you (to come) home? 7. what you (to prepare) for breakfast tomorrow? 8. their friends (to invite) us to spend christmas holidays in their cottage? 9. how you (to create) a sketch for this project next week? 10. i (to send) email to my friend tomorrow. 11. tomorrow i (to meet) my partner at the airport. 12. my friends (to go) to the club next week. 13. he (not to go) to paris next monday. 14. why he (to go) to paris next monday? 15. they (to plant) grapes next summer. 16. what you (to do) tomorrow? 17. he (to run) in the morning in the park every day next week. 18. where he (to run) in the morning every day next week? 19. you (not to run) in the morning in the park every day next week. 20. we (not to watch) tv in the evening today. 21. tomorrow we (to read) an interesting book in the class-room. 22. i (to go shopping) next friday. i(to go shopping) every friday. 23. i not go shopping next saturday, because i go shopping every friday. 24. where you (to take) pictures next winter? 25. listen! i (to make) this work next week.
1) i and my friends will go to ski next sunday. (will you go to ski? yes, we will).
2) you will go to the cinema next weekend (will you go to the cinema next weekend? yes, i will).
3) her mother won't cook in the evening (will her mother cook in the evening? no, she won't)
4) they will come to home at 10 p. m. tomorrow (will they come to home at 10 p. m.? yes, they will)
5) his sister will draw a picture next week (will she draw a picture next week? yes, she will)
6) when will you come home?
7) what will you prepare for breakfast tomorrow?
8) their friends will invite us to spend christmas holidays in their cottage (will their friends invite us to spend christmas holidays in their cottage? yes, they will)
9) how will you create a sketch for this project next week?
10) i will send email to my friend tomorrow (will you send email to your friend tomorrow? yes, i will)
11) tomorrow i will meet my partner at the airport (will you meet your partner at the airport? yes, i will)
12) my friends will go to the club next week (will your friends go to the club next week? yes, they will)
13) he won't go to paris next monday (will he go to paris next monday? no he won't)
14) why will he go to paris next monday?
15) they will plant grapes next summer (will they plant grapes next summer? yes, they will)
16) what will you do tomorrow?
17) he will run in the morning in the park every day next week (will he run in the morning in the park every day? yes, he will)
18) where will he run in the morning in the park every day?
19) you won't run in the morning in the park every day (will you run in the morning in the park every day? no, i won't)
20) we won't watch tv in the evening today (will we watch tv in the evening today? no, we won't)
21) tomorrow we will read an interesting book in the classroom. (will we read an interesting
book in the classroom tomorrow? yes, we will)
22) i will go shopping next friday (will you go shopping next friday? yes, i will) i will go shopping every friday (will you go shopping every friday? yes, i will)
23) i won't go shopping next saturday, because i will go shopping every friday (will you go shopping next saturday? no, i won't)
24) where will you take pictures next winter?
25) listen! i will make this work next week. (will you make this work next week? yes, i will)