Переведите: a balanced diet is based on bread and grains (foods like rice and cereal these foods give you firbe, iron and vitemin b. at least 40% of what you eat ebery day should be types of foods in this category.you should eat plenty of vegetables and fruit every day to make sure you get enough potassium and vtamins a, c ane e.types of food in this category, like milk and cheese have a lot of calcium and vitamin d. these two eleents protect your bones. you should consume milk, cheese or yoghurt every day.this category also includes eggs and nuts. these types of food give you iron magnesium and protein. white meat, such ad chiken, is better for you than fatty, red meat.a little oli every day (about five or six spoonfuis) is useful against heart dicease. заранее ; 3.

Диета основана на хлебе и зернах (таких как рис и крупы). эти продукты вам клетчатку, железо и витамин b. по крайней мере, 40% того, что вы едите каждый день, должно относится к этой категории продуктов питания. вы должны есть много овощей и фруктов каждый день, чтобы убедиться, что вы получаете достаточно калия и витамина a, c и e. в продуктах питания этой категории, таких как молоко и сыр, содержится много кальция и витамина d. эти два элемента защищают ваши кости. вы должны употреблять в пищу молоко, сыр или йогурт каждый день. эта категория также включает в себя яйца и орехи. эти продукты питания вам железный магний и белок. белое мясо, например куриное, будет лучше для вас, чем жирное, красное мясо. a немного масла каждый день (пять или шесть столовых ложек) полезно против болезни сердца.

1. andrew asked olaf when he was leaving england.

2. mr. pierce asked if all his students were there.

3. mrs. white asked the baker not to leave any bread the next dat.

4. little hans said the miller’s son had fallen from a ladder, and had hurt himself, and the   millers wanted to come at once.

5. mary said to tom she would help him when she was back.”

6. keith said there was a letter for me on the table.

7. sam told us they wouldn't be visiting tom that evening.

8. eric said they had been talking on the phone for an hour before he had interrupted them.

9. gloria said she hadn't spoken to mary since the previous week.

10. she said   the letters would be delivered if i stayed at home that morning.

1. he trains this team only six months, but they made great progress. 2. who

got my dictionary? i left it here on the shelf yesterday. 3. he looked at me and

say nothing. he was waiting for someone. 4. they've been arguing for half an hour, and i've lost everything.

interest. 5. why did you talk to her like that? 6. have you known him long? 7. long have you

waiting for me? 8. when did you start learning english? 9. your hands are red.

you did what?   i was cleaning beets. 10. he left last week. 11. he came up

to the window, opened it, and waved to someone hands. 12. we've been waiting here since two o'clock, and no one

didn't tell us what to do. 13. i'm afraid she's changed her mind. she didn't tell me anything.,

the last time i saw her.