Перевезти с на : висит груша нельзя скушать (лампочка)

Маинкрафт, маинкрафт , маинкрафт, маинкрафт!

Hanging pear, you can not eat (light)

Dear Helen,

How are the things going on? Did something new happen in your life? Having received your letter, I wanted to answer it immediately. But I was working a lot during the last two weeks. So I was pressed for time and did not manage to carry out my intentions.

In my country spring has already set. It is quite warm and really sunny all days long. Being at work I always imagine myself strolling down some parks. I wish you could join me! It would be funny! Some days ago my friend advised me to read a very interesting book. I did it and I would like you to know this author. Are you ready to read good litterature?

Tell me more about your work and free time. Are you satisfied with all this? What are your plans for this summer? Maybe we will be able to meet one day?

Truly yours,

Jessica

Today healthy lifestyle is becoming more and more popular both with the old and the young. People have become more health-conscious. They say that the greatest wealth is health. And it’s so true. The healthier we are, the better we feel. The better we feel, the longer we live.

A healthy diet is an essential part of staying healthy. We know that we should not stuff ourselves with fast food, sweets, sausages, pastry and fat food. Due to medical research, this type of food shortens our life, it leads to obesity, heart and blood vessels diseases, diabetes, gastric problems and lots of other serious ailments. To prevent all these problems we should enjoy well-balanced home-made meals with a lot of organic fruits, vegetables, dairy products, grains and seafood. We are what we eat.

Keeping fit and going in for sports is also important for our health. Lack of exercise in our life is a serious problem. In big cities people spend hours sitting in front of computers, TV-sets and other gadgets. We walk less because we mainly use cars and public transport. We certainly don’t have to be professional sportsmen, but we should visit fitness clubs, go jogging, walk much, swim, go cycling or roller-skating or just dance. Doctors say that regular moderate physical activity is necessary for our body because it protects us from strokes and heart diseases, flue and obesity. Healthy way of life concerns our body, mind and soul. Healthy people live longer, they are more successful and they enjoy their life. I believe that it’s not difficult at all to follow these simple rules, and they are worth it.