Essay Healthy lifestyle
My family and I are doing our best to maintain a healthy lifestyle. There is nothing difficult in this, and by adhering to a healthy lifestyle, you get a comprehensively developed, psychologically and physically healthy body.
It is very important to play sports. Exercise in the morning, maybe even run, visit some kind of sports section. It helps to be vigorous, and also my body gets used to physical activity from childhood, which will have a good effect on my health in the future.
my last weekend was one of the most enjoyable ones. my weekdays are usually monotonous and hard, so i always long for saturdays and sundays. unfortunately my weekend is too short, that is why i do my best to make it really exciting.
nothing extraordinary happened last saturday because i was at school till 2 p.m. and then just went home to relax with my family. i helped my mum cook dinner, then all of us watched a nice movie. it was a comedy “meet the parents”. the film didn’t have any visual effects or computer graphics, but it was sweet and funny. at 7 p.m. i had a long foam bath, it was such a pleasure which i can afford only at weekends. then i spent a couple of hours reading an amazing book. so i fell asleep with the book in my hands.
sunday was completely different. of course, i got up later than usual. after breakfast i did some housework while i listened to my favourite music. then my friend phoned me and invited me and my brother to «the amusement park». the weather was nice and i agreed. so we took a bus and went to the park. we had so much fun. we went on a ferris wheel and all kinds of rides: water rides, train rides, swing rides. we screamed loudly. i think all kids love the rides. although my little brother didn’t quite like them, he got scared and even cried sometimes. after that we all went shopping as i needed to find a birthday present for my mother. and i found a beautiful scarf for her. i hope she will love it.
in the evening we were extremely tired but very happy. it was a great weekend. i had a lot of fun.
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