10 предложение с past simple и past perfeet

I went to the cinema yesterday – Вчера я ходил в кино.I could ride a bicycle when I was seven years old – Я умел кататься на велосипеде, когда мне было семь лет.Tom was very tired last week – Том был очень уставшим на неделе.I used to have a lot of free time when I was young – У меня было много свободного времени, когда я был молод.

Perfect

I had finished my work before he returned.
After the sun had set, we decided to return home.
We had reached the station when the rain started.
He thanked me for what I had done for him.
The manager had not left the office before I arrived.
We had written the article by five o'clock.
By the end of the year she had learnt to speak English.
We sent him a telegram yesterday as we had not received any letters from him for a long time.
After he turned off the light, he left the room.
He had been away for several months before his first letter came.

Past

1. We graduated from the Institute in 1987.
2. My friend went to England to work for a probationary period three months ago.
3. I was on holiday in Bulgaria two weeks ago.
4. A friend of mine wrote a new operating system two months ago.
5. I was fond of swimming two years ago.
6. Tom forgot to remind me of the forthcoming lecture at Moscow State University yesterday.
7. I ate an apple, drank a glass of lemonade and went to school.
8. I wrote three novels last year.
9. I saw a lion in the zoo yesterday.
10. She was my bride in 1999.

Nice shape, great stamina, bulging muscles are the dreams of most people. These dreams may come true thanks to sport. Practice showed that strenuous activity is the most important stimulant of all the physiological functions of a man’s organism. This is a pledge of a successful development of mind and body. Regular exercises strengthen central nervous system, contribute to health and temper, making people strong-willed, purposeful, and active.

As any phenomenon of our life, sport has its reverse. It can do much harm to your health if using a wrong method. If a boy does exhaustive exercises every day trying to build up his muscles he just undermines his health, but not strengthens it. If a girl spares no effort to be fit doing everyday exercises she will hardly accomplish the purpose. Improper training will ruin your health.

To sum it up, there is no doubt that sport is healthy if reasonably done. If exercises are too much for you to bear they just kill you. But working out under instruction of a good coach is very wholesome. перевод:  Хорошая форма, выносливость, выпуклые мускулы мечтает большинство людей. Эти мечты могут стать реальностью благодаря спорту. Практика показала, что напряженная работа является важнейшим стимулятором всех физиологических функций в организме человека. Это залог успешного развития ума и тела. Регулярные упражнения укрепляют центральную нервную систему здоровью и нрав, что делает человек волевой, целеустремленный и активный.

Как любое явление нашей жизни, спорт имеет свою обратную. Он может сделать много вреда для вашего здоровья, если вы используете неправильный метод. Если мальчик делает каждый день исчерпывающие упражнения. пытаясь найти его мышц, он только подрывает его здоровье, а не укрепляет ее. Если девушка не жалеет усилий, чтобы быть нужным делать каждый день упражнения, она вряд ли достигнет цели. Неправильное воспитание будут гробить свое здоровье.

Подводя итог, нет сомнений в том, что спорт является здоровой, если разумно сделано. Если упражнения для вас слишком много, чтобы нести, они просто убьют тебя. Но, работая под руководством хорошего тренера очень полезный. 

1Many passengers were hurrying to their trains.
2A porter helped me with my luggage.
3The speed of modern plane can be
800 km in an hour
4There were many trains at the railway station
5We booked tickets in the booking
office beforehand.
6My father has queued up to book tickets for a long time.
7I noticed the stranger following me
8There is much traffic in my town.
9I was late for school because of traffic jam
10The departure time of our plane
was postponded.
11View from the mountain was wonderful.
12A taxi-rank may be very high.