Нужно написать эссе на языке на тему: " что нужно делать чтобы продлить жизнь? "

Fasting morning drink a glass of yogurt, eating 1 teaspoon of honey.
In the morning on an empty stomach to eat 100 grams of fresh carrots with vegetable oil or sour cream, seizing 1 tsp.honey.
Every day to eat three dried figs or 100 g apricots 50 g dried apricots.
A daily Supplement your diet with a dish of baked pumpkin with honey.
Enrich your diet with salads of dandelion leaves and young nettles:
A salad with dandelion leaves: a Handful of young dandelion leaves for 30 minutes put in salted water. Remove from the water, finely chopped, to taste add green onion and sour cream;
Salad of young nettle: a handful of young nettle pour over boiling water, chop, to taste add green onion and sour cream.
To take daily infusions or tinctures of medicinal plants:
The infusion of elderberries 2 tablespoons of elderberry in the evening put in a thermos and pour 2 cups of boiling water. In the morning, drain, take on 100 g 4 times a day 30 minutes before meals;
Honey infusion of pine pollen: 50 g pollen of Scotch pine to be mixed thoroughly with 0.5 kg of honey. Take 1 teaspoon 3 times a day 30 minutes before meals. (this infusion is not recommended for use by those who suffer from allergic diseases);
Tincture of the herb sage: 100 g of the herb sage pour 1 liter of red fortified wine. 10 days to insist in a warm dark place, shaking occasionally. Strain, take 1 tablespoon 3 times a day 30 minutes before meals;
Tincture of the roots of elecampane: 100 g roots elecampane pour 1 liter of red fortified wine. 10 days to insist in a dark warm place, shaking occasionally. Strain, take 1 tablespoon 3 times a day 30 minutes before meals;
The infusion of rose hips 2 tablespoons of rose hips in the evening put in a thermos and pour 2 cups of boiling water. In the morning, drain, take on 100 g 4 times a day 30 minutes before meals;
Infusion of chamomile and sage: integral component of sage 100 g, chamomile flowers dosage of 75 g of 2 tablespoons of the collection in the evening put in a thermos and pour 2 cups of boiling water. In the morning, drain, take on 100 g 4 times a day 30 minutes before meals;
The infusion of herbs knotweed 2 tablespoons of knotweed in the evening put in a thermos and pour 2 cups of boiling water. In the morning strain, to the strained infusion add a tablespoon of honey. Divide into 4 admission and drink 30 minutes before meals;
The infusion of sea buckthorn fruits: 2 tablespoons of sea buckthorn fruits in the evening put in a thermos and pour 2 cups of boiling water. In the morning strain, to the strained infusion add a tablespoon of honey. Divide into 4 admission and drink 30 minutes before meals;
The infusion of pine needles: 2 tablespoons chopped pine needles in the evening put in a thermos and pour 2 cups of boiling water. In the morning strain, divided into 3 doses and drink 30 minutes before meals; 0,5 kg of green pine cones to chop, mix thoroughly with 1 kg of honey. Take a tablespoon 3 times a day for 10 minutes before eating.

Long ago there lived an old married couple. They lived in a pretty clean house, round which flowers grew everywhere. But they were not happy because they were very lonely.
"If only we had a cat!" the old woman said. "Cat?", — asked the old man. "Yes, sweet little pussy," said the old woman. "I'll get you a cat, my dear," said the old man.
And he went over the mountains to find the cat. He walked for a long time and came to the mountain, covered with cats.
Cats here, cats there,
Cats and kittens everywhere,
Hundreds of cats,
Thousands of cats,
Millions, billions, trillions of cats.
"Oh!" fun cried the old man, "Now I smogonite the prettiest cat and take it home with you!" And he chose one cat. She was white. But suddenly he saw another, black-and-white cat, and he was just as beautiful. And he took this cat. And then he saw the gray kitten, who was as pretty as those cats, so the old man took him. But then he saw the black, very beautiful kitten. And the old man also took him with me. Suddenly he saw a brown and yellow cat. "I have to take it with you", cried the old man, and did so.
And so it was that every time the old man found a beautiful new cats have chosen them all. And then he went home to show his strushkevich these beautiful kittens.
They came to the pond. "Meow, meow! We're thirsty!", cry hundreds thousands millions billions trillions of cats.
"Now, there's a lot of water," said the old man. Each cat drank a little water, and the pond was empty!
"Meow, meow! Now we're hungry!" said hundreds, thousands, millions, billions, trillions of cats.
"On the hills grows a lot of grass," said the old man. Each cat ate a little, and there's nothing left.
The old woman saw them approaching the house. "Oh my God!"— she shouted, "What are you doing? I asked for one little cat, and what do I see?
Cats here, cats there,
Cats and kittens everywhere,
Hundreds of cats,
Thousands of cats,
Millions, billions, trillions of cats.

Long ago there lived an old married couple. They lived in a pretty clean house, round which flowers grew everywhere. But they were not happy because they were very lonely.
"If only we had a cat!" the old woman said. "Cat?", — asked the old man. "Yes, sweet little pussy," said the old woman. "I'll get you a cat, my dear," said the old man.
And he went over the mountains to find the cat. He walked for a long time and came to the mountain, covered with cats.
Cats here, cats there,
Cats and kittens everywhere,
Hundreds of cats,
Thousands of cats,
Millions, billions, trillions of cats.
"Oh!" fun cried the old man, "Now I smogonite the prettiest cat and take it home with you!" And he chose one cat. She was white. But suddenly he saw another, black-and-white cat, and he was just as beautiful. And he took this cat. And then he saw the gray kitten, who was as pretty as those cats, so the old man took him. But then he saw the black, very beautiful kitten. And the old man also took him with me. Suddenly he saw a brown and yellow cat. "I have to take it with you", cried the old man, and did so.
And so it was that every time the old man found a beautiful new cats have chosen them all. And then he went home to show his strushkevich these beautiful kittens.
They came to the pond. "Meow, meow! We're thirsty!", cry hundreds thousands millions billions trillions of cats.
"Now, there's a lot of water," said the old man. Each cat drank a little water, and the pond was empty!
"Meow, meow! Now we're hungry!" said hundreds, thousands, millions, billions, trillions of cats.
"On the hills grows a lot of grass," said the old man. Each cat ate a little, and there's nothing left.
The old woman saw them approaching the house. "Oh my God!"— she shouted, "What are you doing? I asked for one little cat, and what do I see?
Cats here, cats there,
Cats and kittens everywhere,
Hundreds of cats,
Thousands of cats,
Millions, billions, trillions of cats.