Stress is a non-specific (abnormal) condition or reaction of the body to various adverse factors (stressors) affecting it.
There are many reasons for stress: long-term chronic diseases,overweight;
death of a relative or just a close or familiar person;
lack of vitamins and minerals in the body;
watching soulful films, or vice versa, horror films; frequent fears, especially before fatal diseases (cancer), the opinions of people around, old age, a small pension;
loneliness;
To minimize the development of stress, you should pay attention to the following recommendations:
to live an active lifestyle;
eat food fortified with vitamins;
try to find a job to your liking;
spend more time outdoors, relax in nature;
limit yourself to the use of caffeine (coffee, strong black tea);
do not watch or listen to things that cause trouble (movies, music and so on.)
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речень «advantages of individual sport»
First of all phones were created for communication and not to be a toy for teenagers. Even though now a’days they have way more functions then 50 years ago their main function is still communication. Of course some people use them to play mobile games and scroll though Instagram, but this doesn’t make them a toy because the majority of people use them for communication with society. And even while playing video games teenagers communicate with each-other.
Overall phones are used by people for communication and not as a toy. Its just that people now a days can communicate not just by calling each other, but through video games and Social media.