People have less heart problems when they ( 1) ... a lot of fruit and vegetables. You should eat at least five portions of fruit and vegetables a day. E.g. a banana, an apple, one slice of melon or pineapple or two plums. Eating too much salt can (2.. your blood pressure. There is 75% salt in breakfast cereals, soups, sauces and ready meals. So we could easily (3)... salt in our food.Meat pies, cheese, butter, cream, cakes contain much fat and we should (4)... butter with vegetable oils. Sugary foods and drinks too often can give toothache.We (5)... fat when we have more sugar in many types of food e.g. fizzy drinks, juices, sweets, biscuits, cakes, ice cream. We should (6)... about 6 to 8 glasses of water every day and even more when the weather is warm. We don’t drink too much coffee or tea as we reduce water from our body. Пропущенные слова: a.change b.reduce. c.drink. d.get e.raise. f.eat. большое!