* Read the article and tick (v) the statements T (true), F (false) orDS (doesn't sayJunk Food:Rubbish or not?Junk food isn't actually made of rubbish, as the wordsuggests, but it does describe food that is not good foryour body. Junk food has lots of fat, sugar and saltwhich makes it taste good. That's why many peoplelike it and eat a lot of it.But did you know that when you eat junk food, you'renot giving your body the protein and vitamins it needs?Sweets and chocolate contain a lot of sugar whichgives you a burst of energy that does not last longThat is why you get tired quickly when you eat thiskind of food. Not only that, junk food can actually leadto disease. Too much junk food can make you fat andturn your skin a poor colour. The sugar it containsdamages your teeth and can cause cavities. Eventually, it can even damage your heart and lungs. Clearly, junkfood is not the answer when you are hungry and needsomething to give you energy.So, when you're at the supermarket, try not to buypackets of crisps and cans of cola. Instead, choosecartons of milk or orange juice and snacks like bananasor some cheese. Milk, meat, spaghetti, fruit andvegetables all give your body the nutrients it needs togrow and be healthyRemember, it's important to eat lots of fruit andvegetables and not too much junk food each day. Youneed to make smart choices when looking for a snack.So throw away the junk food and eat healthily!TFDS1 Junk food contains lots ofvitamins2 Sweets give you energy all day.3 Junk food makes you tired.4 Junk food can damage yourteeth in a month.5 Junk food affects the brain.6 Buying milk and bananas is asmart choice.7 Meat and spaghetti help yourbody​